What do I need? 600g eating apples e.g. Cox's, peeled, cored and sliced 60g clear honey ¼ tsp ground cinnamon Zest of ½ lemon 75g porridge oats 150g low fat natural yoghurt 600ml semi-skimmed milk
How long will it take? Preparation time: 15 minutes Serves: 4
What do I do? Place the apples, honey, cinnamon, 3 tbsp water and lemon zest in a saucepan. Cover and cook for 10 minutes, stirring occasionally. Allow to cool. Toast the oats under a preheated grill for 2-3 minutes until lightly browned. Place the stewed apples, oats and yoghurt in a food processor and blend until smooth. Gradually blend in the milk. Pour into 4 glasses and serve chilled, garnished with freshly chopped apple.
Aga and Rayburn method Toast the oats in the Aga’s roasting oven or the top of a hot main oven of the Rayburn, over 200°C |