Fish Gratin

Fish Gratin: delicious served with rice

What do I need?

Meanwhile, lightly grease a casserole dish with oil and place the fish on the bottom. Sprinkle with salt and pepper.

Peel all the vegetables, except the courgette. Slice the onion and coarsely grate the rest of the vegetables.

Dry fry them until they start to soften. Add the curry powder a little at a time mixing thoroughly.

Add the flour and stir in the vegetables. Pour in the water (if you are using cream cheese, add at this point). Season with salt and Fruisana.

Spread the vegetables evenly on top of the fish. Sprinkle with cheese (if using) and bake in the oven for 15-20 minutes or until golden.

Aga cooking
2, 3 and 4 oven Aga:
Bake on the grid shelf on the floor of the roasting oven for 15-20 minutes.

Serve with cooked bulgur wheat or brown rice.
 
Tip
This dish can be also made on the stove in a covered frying pan on a medium heat.

There’s more
To obtain a free set of recipe booklets from Fruisana, phone 0800 279 1114 or email information@fruisana.com

For more recipes, and to give feedback and recipe suggestions, visit Fruisana online.