Beef Stew with Echalions and Lentils (Serves 4)
How long will it take? Preparation time: 15 minutes Cooking time: 2 hours 10 minutes
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Beef Stew: try served with roast vegetables or fresh pasta vermicelli | What do I need? 1 tbsp olive oil 400g chuck steak, diced Salt and freshly ground black pepper 20g plain flour 25g butter Approx 6 echalions (banana shallots), halved 50g smoked bacon lardoons 1 tbsp chopped fresh thyme 250ml red wine 350ml chicken stock 30g puy lentils
What do I do? Pre-heat the oven to 170°C/ Gas mark 3.
Heat the oil in a large casserole over a medium heat.
Put the beef in a bowl, season with salt and pepper and rub in the flour.
Add the beef to the casserole and fry for 5 minutes until golden brown. You will need to do this in batches.
Remove the meat from the pan with a slotted spoon and transfer to a plate.
Reduce the heat to medium and add the butter. When melted, add the shallots and cook for 2-3 minutes until golden. Remove with a slotted spoon and place on a plate.
Add the bacon and thyme to the pan and cook for 2-3 minutes, until browned.
Return the beef to the pan along with any remaining flour and cook for 1 minute.
Stir in the wine, then simmer until reduced by half.
Pour in the stock and increase the heat to high. Simmer for 3 minutes, skimming off any scum. Cover with a lid and transfer to the oven. Cook for 1 hour.
Add the shallots to the casserole and cook for a further 15 minutes.
Stir in the lentils and cook for a further 45 minutes.
Serve with some roast vegetables or fresh pasta vermicelli.
Aga Method Reduce the liquid content by 100ml and simmer in the simmering oven for a total of 2½-3 hours.
For more information visit UK Shallots online.
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