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Beef Stew with Echalions and Lentils

 
Explore the flavours of the echalion with this beef stew from Tom Aikens
 
Beef Stew with Echalions and Lentils
(Serves 4)

How long will it take?
Preparation time: 15 minutes
Cooking time: 2 hours 10 minutes

Beef Stew: try served with  roast vegetables or fresh pasta vermicelli

What do I need?
1 tbsp olive oil
400g chuck steak, diced
Salt and freshly ground black pepper
20g plain flour
25g butter
Approx 6 echalions (banana shallots), halved
50g smoked bacon lardoons
1 tbsp chopped fresh thyme
250ml red wine
350ml chicken stock
30g puy lentils

What do I do?
Pre-heat the oven to 170°C/ Gas mark 3.

Heat the oil in a large casserole over a medium heat.

Put the beef in a bowl, season with salt and pepper and rub in the flour.

Add the beef to the casserole and fry for 5 minutes until golden brown. You will need to do this in batches.

Remove the meat from the pan with a slotted spoon and transfer to a plate.

Reduce the heat to medium and add the butter. When melted, add the shallots and cook for 2-3 minutes until golden. Remove with a slotted spoon and place on a plate.

Add the bacon and thyme to the pan and cook for 2-3 minutes, until browned.

Return the beef to the pan along with any remaining flour and cook for 1 minute.

Stir in the wine, then simmer until reduced by half.

Pour in the stock and increase the heat to high. Simmer for 3 minutes, skimming off any scum. Cover with a lid and transfer to the oven. Cook for 1 hour.

Add the shallots to the casserole and cook for a further 15 minutes.

Stir in the lentils and cook for a further 45 minutes.

Serve with some roast vegetables or fresh pasta vermicelli.

Aga Method
Reduce the liquid content by 100ml and simmer in the simmering oven for a total of 2½-3 hours.


For more information visit UK Shallots online.

 
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