Vegetarian sandwich and potato fillings

Ideas for sandwiches

Cold
· Grated carrot and shredded lettuce mixed with hummus in a toasted pitta.
· Cheddar cheese ploughman’s on thick wholemeal or white bread.
· Mushroom or chickpea pate with lettuce and cucumber in a roll.
· Goat’s cheese and sliced beetroot on a bagel.

Hot
· Avocado, tomato and mozzarella on bagel, warmed in the oven.
· Vegetarian sausage baguette with tomato and mustard. 
· Stir-fried vegetables with cashew nuts in a warm tortilla wrap.
· Vegetarian burger with tomato salsa in a toasted bap.

Baked potatoes

Most of the main course recipes would make excellent fillings for baked potatoes, either as leftovers or in their own right.

So if you’re mad about spuds, consider using baked potatoes instead of rice or spaghetti.

Aga tip for crispy jackets
Pierce the cleaned whole potatoes with a fork then bake in the roasting oven for 45-60 minutes, until soft.

For more information and recipes visit The Vegetarian Society online.

© The Vegetarian Society